The DAKINE Women's Session Hydration Bike Pack carries, water, spare parts, tools, lunch, and even extra padding for a half-day singletrack ride or downhill shuttle run. The 70 ounces of water in the included bladder keep you from getting thirsty halfway through your ride, and the 400cu inch main compartment holds your lunch to keep hunger from ruining the day. A front organizer pocket holds a pump, tubes, and tools for trailside repairs. DAKINE also included two straps to hold shin guards or other armor, and the Session Hydration Bike Pack also carries either cross country or full-face helmets.