The BodyCraft Tour Trainer is the most realistic indoor cycle ever made! This trainer feels just like a road bike. The side-to-side motion allows you to "pump" up hills and "corner" around turns incorporating core muscle training. Features Adjustable suspension allows for side to side motion Real Bicycle Handlebars Brake Lever Frame Heavy Duty Steel Frame with two layers of powder coat paint to prevent rust Seat Post/Handlebar Stem Stainless steel with engraved scale Micro-adjustments to fit all sizes and styles Seat Top Quality Velo Saddle Flywheel 46 lbs. Precision flywheel is geared to spin at an increased ratio; 3 times faster than traditional direct-drive cycles Spins on German Made SKFTM sealed bearings Resistance Friction brake with micro-adjust safety knob and emergency stop CranksThree Piece Cro-Moly Spin on Carbon Steel Axle around German Made SKFTM bearings 165mm long Pedals Aluminum Alloy pedals with toe straps Can be switched with SPD's Water Bottl...